Empower Yourself
I help women who are going through a life transition, feeling stuck, and want to move forward.
My specialties are self-discovery, corporate burnout, and clutter coaching.
Often, in the event of a layoff, a divorce, a separation, the death of a loved one, or other change in life circumstances, it's challenging to make decisions or changes for the first time.
Have you or a loved one been in a position where inexperience has you frozen and you just need a judgement-free place to turn to figure out your path forward?
Who do you turn to for guidance?
I'm here for you.
What does a life transition look like?
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Relationship change or divorce
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Relocation or move out
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Job and career transitions
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Death of a loved one
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Retirement
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Any time you feel your life is changing course
What is Stuck?
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Decision Fatigue
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Feeling like there's no way out
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No idea where to start
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Unable to sort through the mental and physical clutter
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Coming out of a funk and unable to get your bearings
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Unable to dream or visualize a future
Coaching Services
Self-Discovery
Self-discovery coaching is designed to helps you look within to rediscover your confidence to navigate life's challenges with independence and resilience.
Corporate Burnout
Addressing work-related stress, overwhelm, and burnout helps to regain balance, rediscover your purpose, and thrive in your professional life.
Clutter Coaching
Decluttering your physical and mental space creates a sense of clarity and balance and reduces stress.
Questions & Answers
What coaching services do you offer?
Self-discovery, corporate burnout, and clutter coaching. My goal is to take you from stuck to forward motion. Each session is personalized to address your specific concerns and promote overall well-being.
How can I begin my coaching journey?
Embarking on your coaching journey is simple. Get in touch with me via email or sign up for a discovery session.
What should I expect from a coaching session?
A confidential and supportive environment to openly explore your goals and challenges. Attentive listening, breathwork to go deeper where appropriate, and confidence to move forward with next steps.