Clutter Coaching
I provide clutter coaching for the mind, soul, spirit, and space.
What is Clutter Coaching?
Clutter Coaching combines compassionate coaching, breathwork, and declutter techniques to give you the strength and permission to let go of what no longer serves you.
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What are you carrying that no longer belongs to you?
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What would change in your life if you woke up feeling lighter?
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It's not about the clutter. It's about how you feel inside.
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Services
Stuck Is Temporary offers clutter coaching for the mind, soul, spirit, and space. Below you will find service packages divided by need.
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Please reach out to info@stuck-is-temporary.com for inquiries.
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*Discovery Session is required for new clients.
Clutter Coaching:
Virtual consultation - $99
Decluttering session - price based on project
Includes:
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Focus on you
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Tour of space and discussion of attachments
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Mindful process to declutter your space
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Create systems that work for you
Group Coaching, Breathwork, or Meditation
​On-site or virtual meeting
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Pre-session discussion with organizer
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Session opener to set intention
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Breathwork techniques
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Personalized coaching/meditation for group
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Wrap-up discussion
*Price determined at booking
Public Speaking
Types of public speaking
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Keynote speaking: From Clutter to Clarity
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Corporate:
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Breathwork techniques to declutter the mind
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Meditation for focus
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Workshop: Working Through Your Attachments
*Price determined at booking
Life Coaching:
Ad-hoc 1-hour Session - $99
3-month Coaching Package - $999
Includes:
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Intake, intention, planning, and goal setting
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Weekly sessions or touchpoints (call or text)
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Celebrate accomplishments
Hypno-Breathwork and Somatic Healing:
Ad-hoc 2-3 hour session - $300
Ad-hoc 1-2 hour follow-up - $200
3-month Package - $2,500
Includes:
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Intake and intention setting
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Bi-weekly hypno-breathwork session (package)
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Post-session decompression
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Session notes
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Next-day and one-week check ins (call or text)
Moving Big Energy (virtual):
​30-minute energy reset - $55
1-hour energy release - $110
Includes:
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Discussion of emotions that are coming up
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Use of techniques including breathwork, movement, sound, and emoting
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Integration information and suggestions
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Post-session check in (call or text)
*Moving energy can release emotions, trauma, beliefs, and patterns. Pay attention to your body and any feelings or sensations that come up in this “detox” phase.
Who is Stephanie M Phillips?
My mission is to guide individuals through life changes by providing clutter coaching for the mind, soul, spirit, and space.
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I offer breathwork, hypno-breathwork, somatic healing practices, and decluttering guidance to those who feel stuck and want help moving forward.
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With a supportive and personalized approach, I empower clients to go deep within, overcome obstacles, and get unstuck.
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Together we work towards clearing the clutter and moving forward in life.
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I am using my experience to help others get unstuck from their unique situations.
I am an eldest daughter.
Big sister to three younger brothers.
THE Aunt Stephanie.
A former Girl Scout.
Xelinnial (between Gen X and Millennial).
Theatre Major and former Stage Manager.
I've lived paycheck to pawn shop.
I've been an Onboarding Manager for a major technology corporation, where I have experienced overwhelm and burnout.
I'm a survivor of abusive relationships, and I am now thriving.
I learned to be self-sufficient because I had to.
I learned to deal with burnout and overwhelm because I was living it.
I came out of abusive relationships with many lessons learned.
I'm continuously doing my own healing work.
Certifications & Training
First Aid Certifications
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Adult and Pediatric First Aid/CPR/AED Certified
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QPR Gatekeeper Certified for Suicide Prevention
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​Mental Health First Aid Certified
Go Within Institute
I am certified in Hypno-Breathwork and Somatic Healing through Go Within Institute.
This includes breathwork training, emotional healing, grief work, inner-child healing, and somatic healing.
CPC through IAPRC
I am a Certified Professional Coach through the International Association of Professional Recovery Coaches (IAPRC).
Stephanie Phillips - Life Coach - Professional Coaches
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