Clutter Coaching
I provide clutter coaching for the mind, soul, spirit, and space.
What is Clutter Coaching?
Clutter Coaching combines compassionate coaching, breathwork, and declutter techniques to give you the strength and permission to let go of what no longer serves you.
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What are you carrying that no longer belongs to you?
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What would change in your life if you woke up feeling lighter?
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It's not about the clutter. It's about how you feel inside.
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Services
Stuck Is Temporary offers clutter coaching for the mind, soul, spirit, and space. Below you will find service packages divided by need.
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Please reach out to info@stuck-is-temporary.com for inquiries.
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*Discovery Session is required for new clients.
Mind:
Ad-hoc 1-hour Session - $99
3-month Coaching Package - $999
6-month Coaching Package - $1,999
Includes:
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Intake, intention, planning, and goal setting
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Weekly sessions or touchpoints (call or text)
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Journal, pen, and worksheets
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Celebrate accomplishments
Soul, Spirit:
Hypno-Breathwork and Somatic Healing
Ad-hoc 2-3 hour session - $333
Ad-hoc 1-2 hour follow-up - $222
3-month Package - $2,222
6-month Package - $4,444
Includes:
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Intake and intention setting
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Bi-weekly hypno-breathwork session
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Post-session decompression
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Journal, pen, mug and eye mask (initial session only)
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Session notes and integration kit (tea, treat)
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Next-day and weekly check ins (call or text)
Moving Big Energy (virtual or in-person):
1-hour energy release - $111
​30-minute energy reset - $55
Includes:
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Discussion of emotions that are coming up
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Use of techniques including breathwork, movement, sound, and emoting that apply
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Integration information and suggestions
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Post-session check in (call or text)
*Moving energy can release emotions, trauma, beliefs, and patterns. Pay attention to your body and any feelings or sensations that come up in this “detox” phase.
Individual Relaxation Session:
1-hour in-person session - $111
​30-minute virtual session - $55
Includes:
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Simple, individualized meditation focusing on:
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relaxation​
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peace
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nervous system regulation
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Relaxing the mind and body at surface level
Space:
Virtual 1-hour consultation - $99
In-person 1-hour consultation - $199
In-person 2-hour decluttering session - $399
In-person 4-hour decluttering session - $699
Includes:
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Tour of space and discussion of intent
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Mindful work to discover the root of the clutter
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Create systems to work for you in your space
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Tasks for you to accomplish between sessions
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Follow-up call/text between sessions when scheduled ahead
Group Coaching, Breathwork, and/or Meditation
One-hour nervous system reset in the studio
(maximum 8 people) - $400
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Breathwork lesson
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Focused nervous system reset techniques that meet your team's needs
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Post-session discussion topics
On-site group session at your location*
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Pre-session meeting for intention
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Session opener
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Breathwork techniques
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Personalized coaching/meditation for group
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Wrap-up discussion
*Session price determined at booking
Who is Stephanie M Phillips?
My mission is to guide individuals through life changes by providing clutter coaching for the mind, soul, spirit, and space.
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I offer breathwork, hypno-breathwork, somatic healing practices, and decluttering guidance to those who feel stuck and want help moving forward.
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With a supportive and personalized approach, I empower clients to go deep within, overcome obstacles, and get unstuck.
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Together we work towards clearing the clutter and moving forward in life.
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I am using my experience to help others get unstuck from their unique situations.
I am an eldest daughter.
Big sister to three younger brothers.
THE Aunt Stephanie.
A former Girl Scout.
Xelinnial (between Gen X and Millennial).
Theatre Major and former Stage Manager.
I've lived paycheck to pawn shop.
I've been an Onboarding Manager for a major technology corporation, where I have experienced overwhelm and burnout.
I'm a survivor of abusive relationships, and I am now thriving.
I learned to be self-sufficient because I had to.
I learned to deal with burnout and overwhelm because I was living it.
I came out of abusive relationships with many lessons learned.
I'm continuously doing my own healing work.
Certifications & Training
First Aid Certifications
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Adult and Pediatric First Aid/CPR/AED Certified
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QPR Gatekeeper Certified for Suicide Prevention
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​Mental Health First Aid Certified
Go Within Institute
I am certified in Hypno-Breathwork and Somatic Healing through Go Within Institute.
This includes breathwork training, emotional healing, grief work, inner-child healing, and somatic healing.
CPC through IAPRC
I am a Certified Professional Coach through the International Association of Professional Recovery Coaches (IAPRC).
Stephanie Phillips - Life Coach - Professional Coaches
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